Self-criticism is deceptive. It hides below the surface. From there it can cause you to feel depressed, inferior, self-conscious, irritated, guilty, unworthy -- the list goes on and on. Nearly everyone is vulnerable to it. Parts I and II of this book give a clear picture of how self-criticism operates. Part III helps you to recognize it in the moment, and Part IV gives you the strategy to reduce a...
Paperback: 128 pages
Publisher: Allen Ross (February 1, 2009)
Language: English
ISBN-10: 061521942X
ISBN-13: 978-0615219424
Product Dimensions: 8.5 x 0.3 x 5.5 inches
Amazon Rank: 4100338
Format: PDF ePub djvu ebook
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This book grabbed me from page one, & I had difficulty setting it down. History buffs will enjoy re...